Join Marcus NutriClub and enroll now with UP TO 30% discount!
Have you ever thought about the transformation and enrichment of knowledge in the field of food? The sweetest and most useful science that can change us and enrich our lives. Marcus Academy invites you to step into the world of nutrition like never before. Here you will not only learn about food, you will learn how to use it as a life-changing tool to achieve the best version of yourself and move towards your goals full of energy and inspire others to follow your example.
Learn about nutrition, understand how nutrition affects our body and acquire skills that will enable you to make significant changes in your life and the lives of your loved ones.
Let the Marcus International Academy be your key to realizing your dreams in the field of nutrition.
Are you ready for a new irresistible life adventure?
Join Marcus NutriClub and enroll now with UP TO 30% discount!
$82.00 – $720.00Select options This product has multiple variants. The options may be chosen on the product page
Seize the opportunity to make learning fun with the Marcus online classroom designed with the finest graphical details, paying attention to every aspect to provide inspiration, focus, comfort, and enjoyment during learning. Lessons are dynamic and divided into modules, photos, video lessons with transcript options, notes, and practical tasks.
Introduction to healthy nutrition. This is the first step towards health and well-being, presenting the concept of the academy, the Marcus lifestyle. Life begins with healthy nutrition because it is a prerequisite for every other success. The importance of the modules we will study further will be explained.
From bite to stomach, explore the journey of food. Imagine being able to understand how everything you chew becomes part of your body, how it breaks down into nutrients, and distributes throughout your body, contributing to your overall health.
Have you eaten an apple, pasta, or beans? What nutrients have you ingested? What did your body receive from them, good or bad? Uncovering the most important nutrients necessary for optimal health and their role in sustaining our body.
Find the harmony between the portion size on your plate and the body’s needs. How to compose and get what we need? Learn how to read the nutrition facts label.
Coffee and energy drinks are an adequate replacement for the same feeling of wakefulness and strength. Discover how excessive caffeine use affects sleep, mental energy, and overall health. Maintain energy and productivity sustainably.
Why is it important for the functioning of organs, our body (kidneys, skin, etc.)? How much is needed? This module will help you embrace water as an ally for good health.
Cooking for health and pleasure. It offers an opportunity to explore preparation on a deeper level. Frying, baking, boiling, steaming, raw. How different cooking methods affect the reduction of nutrients in food and change its nutritional value.
Are you always hungry? Do you have to eat something sweet? One of the biggest problems in today’s nutrition is sugar because it’s added to products to enhance taste, appearance, and texture. How is it produced? And much more about our biggest enemy.
Conscious nutrition. In today’s world, more and more people recognize the importance of healthy food. High fat content, trans fats, high-calorie foods, additives. Motivate yourself to prevent complications in your health.
Creating bad eating habits and how to overcome them. The slogan of the Markus Academy is “Change habits, improve life!” Psychology of habits, how they are formed, maintained, and successfully changed. It can be useful in nutrition and in many professional changes.
Nurturing positive thinking for success and its positive and negative impact on our body. Positive thinking can be crucial for achieving success. Theories and techniques for achieving a more positive mind.
Challenges in the modern world. How excessive use of electronic devices affects our brain, cognitive functions, and attention. Brain detoxification. Better relationships, mood, more time, and better focus.
Explore the wealth of nutrients in food and motivate yourself to incorporate them into your diet and your recipes. Discover the benefits of fruits, vegetables, nuts, grains, and other natural sources. Connect with food on a deeper level.
Don’t know what to eat? For breakfast, lunch, dinner? Creative recipes that will satisfy our taste buds and also improve our well-being. Discover new flavors with a variety of combinations for better health.